These were the size 40 pants that I wore last year. Today, I wear size 30.
Through 10 months of hard work, I have lost 55 pounds. Diet and exercise is and should be a lifestyle, not something we do from time to time. I do not want to be praised for doing what I am supposed to do, but I thank those who praise me for turning my life around. Please share, because I want to show the world that anybody can do it if they really put their mind to it.
